3 Key Issues with our Diet that Affect our Gut Health
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6m 1s
Our “house of immunity” is located inside the gut, with around 80% of immune cells living in there… Yet, most of us are deficient in essential nutrients, unknowingly weakening our natural immune defenses. Fortunately, we know the 5 powerful ways to revive the gut, which will empower the immune system in no time. Join Dr. Monisha Bhanote in this value-packed episode and discover the top 5 vitamins and minerals that our immune cells are hungry for!
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