Too much stimuli doesn’t just make us feel overwhelmed – it actually rewires the brain and makes even the smallest task seem tiring. Many people search for the right supplement, and would pay a lot for it to work quickly. But Dr. Josh Helman just found a cost-efficient solution… and it works with...

Most people are yet to realize that the mouth is the gateway to their digestive tract… meaning that if somebody’s having digestive issues, the mouth is most likely the place where it all starts. We’ve asked our oral health expert, Dr. Sanda Moldovan, how to stay proactive – instead of just “brush...

The mother can feel completely fine – yet, her baby can be suffering from a toxic load that the previous generations never had to worry about. According to Dr. Tom O'Bryan, the amount of toxins children are born with can massively impact their future brain development… and some kids are born with...

“ADHD can be reduced naturally,” says expert Dana Kay, referring to her biggest success stories of helping families go from stress to absolute joy. The absolute record? It was set by two siblings suspended 32 times during a single school year. And you can probably imagine how their mom looked… A ...

Irritable bowel disease is nothing new, but why would the medical world confuse us with a similar condition called ‘Irritable bowel syndrome’? This only makes it harder for the patient, and surely gets tricky for doctors as well… Spotting the difference and assessing the patient correctly definit...

Many people experience difficulty finding words or even first signs of dementia, yet “have no idea” what’s undermining their health… says Dr. Jill Carnahan, referring to the 2 most neglected disruptors of brain health. The most surprising part about the factors she lists? If more people knew abou...

As we get older, many of us sweep intimacy under the rug. Some people experience pain or discomfort – while others feel less confident in how their body looks or functions. But our expert Susan Bratton is here to save the day. As she always praises, intimacy can get better with age – especially f...

Picture this – a child experiences headaches, nausea, cannot think clearly… but only from Monday to Friday. On the weekend? They experience no symptoms at all. Many would say that’s probably school-related stress. But Dr. Aimee Duffy digs deeper – and what she often finds out is hidden toxic disr...

Families want the absolute best for their loved ones. But what about society in general? In Dr. Josh Helman’s eyes, we still have a lot to learn. He believes that adults are failing the younger generation in 2 areas, which are massively influencing the future health of our children… and the first...

It’s not just sleep issues, memory loss or brain fog… sometimes, brain issues look subtle – for example, you may not like how your clothes feel on your skin… or how food feels on your tongue. These small signs may reveal a bigger issue in your system, and Dr. Jaban Moore has seen 100s of such cas...

When our car breaks down, the mechanic doesn’t immediately fix the car. First, they have to locate the issue, so that they can pick the right tools. It’s exactly the same with type 2 diabetes. Of course, we want to lower blood sugar levels – but without finding and addressing the root cause first...

Is there a shortcut for longevity? For years, we thought that there’s no way to “hack” the biological clock and literally force the body to stay in good shape… but we may have just found the perfect solution. According to Dr. Joel Fuhrman, there is one oddly simple activity that most nonagenarian...

Our body is like a high-performance car, requiring only the highest quality of gas… But that’s not all. It turns out that when and how much we “refuel” also matters, impacting our ability to feel well, focus, sleep, and think clearly. In this eye-opening episode, Dr. Fab Mancini shows how to use ...

Do you feel bloated and uncomfortable after eating gluten? For most people, this may be just a sign of a simple food sensitivity. But there’s also a group of people, who might actually be struggling with an autoimmune disease called Celiac. And, believe it or not, the average age of diagnosis for...

As parents, we do our best to support children – but is that working out? According to the 16-years-old Abdullah, many of his friends are struggling with low self-esteem because of what they hear from adults. What should we change in ourselves in order to change the mental health of our children ...

Why do some children in less developed countries continue to smile, while our kids seem to suffer despite having so many conveniences? It’s time to take a pause and look at the society we live in – and whether our family environment is ensuring our loved ones that they’re needed and valued for wh...

A single TV appearance was enough to completely change Sachin Patel’s appointment schedule. He used to work with Olympic athletes, but after the interview – all he saw was people with elbow pain accompanied by other chronic issues. At first, he didn’t know how to manage their other symptoms – unt...

In recent months, researchers developed a new technology that harnesses the power of your own immune cells – to scavenge abnormal cells. As many as 50-60% of people see amazing improvements after this treatment – which could make it a promising alternative to other tools that cause more collatera...

Is it possible for schools to support children in growing into healthy humans? Absolutely yes, but for that to happen, small tweaks in the system have to be made. And to our surprise, the changes suggested by Dr. Robert Love not only sound very reasonable, but are actually realistic to the point ...

When our kids or teenagers are going through tough times, or have experienced trauma in the past, therapy can help. But it has its own issues. First of all, some young ones simply don’t feel comfortable opening up and talking about their emotions. And second of all, the traditional therapy can ma...

Are you experiencing any symptoms that don’t have any clear explanation? If the answer is yes, everything may finally click in a few minutes… It turns out that there are 5 main root causes behind inflammation, and the last one is especially common in people – causing fatigue, miscarriages, immune...

Even though autoimmune diseases are very common nowadays, society still recites many false beliefs around them. Unfortunately, these myths serve nobody, especially those who are struggling with autoimmunity. In fact, debunking these myths is the first step to begin the healing process, and that’s...

What to do when we feel low, unmotivated, and grim about the future? Dr. Ty Vincent has the most unexpected solution you can literally try today – and it’s sure to make you feel more positive energy around you. Additionally, he also shares his favorite (and highly unconventional) therapeutic tool...

It’s not just the initial stress caused by the diagnosis that matters. Because our everyday lives bombard us with even more pressure, we end up disrupting our normal defense mechanisms. This occurs in 4 subtle ways that can lead to us being more prone to immune dysfunction, and thus cancer. If yo...