Do you know how to listen when your body whispers? Or are you too busy, ignoring the subtle signs of your systems? If that’s the case for you, don’t stress. We’re about to show you how to tune into your spiritual side and reach true homeostasis, so your body can heal in peace. And the best part? ...

According to the longevity expert Brian Vaszily, almost all people look older than they should. The skin, as the billboard of our health, reflects not just our inner vitality – but also our deepest beliefs about aging. And while we’re mostly aware of how to improve diet or stay mobile, shifting t...

Is the age-old protocol of using a toothbrush and a string no longer relevant? According to Dr. Sanda Moldovan, it’s way outdated – and now, we have a much more effective way to maintain optimal oral health for life. What’s the secret? Modifying the old steps, and then adding a powerful supplemen...

Exercise is medicinal – it can boost immunity, improve self-esteem, and even help the brain stay sharp. But there’s one obstacle. Many of us lead a completely sedentary lifestyle, and getting out of this slump isn’t that easy. The good news is that Dr. Robert Love has helped hundreds of families ...

Why does healthy food repel children? Because they feel constricted when forced to eat it. As a mum, Dr. Madiha Saeed knows how hard it is to force kids to eat right… That’s why she’s turned nutrition into a game – and now, her children can’t live without it. See how to achieve the same by watchi...

Sleep dictates mood, brain health, and physical development. But what stops children from getting that deep, restorative rest they need? That’s just as important to know, and it’s where most families require more education. We’re here to give you a shortcut – in just 2 minutes, Dr. Aimee Duffy li...

Deficiencies haunt the U.S. population – whether that’s food, minerals, or balanced exercise. Luckily, each can be easily addressed. Unfortunately, there is a much bigger deficiency than those above, and it ruins our dream of longevity. With this deficiency, we may never thrive for decades. Does ...

Alzheimer’s may not be primarily a neurodegenerative disease – a new body of research ties it to the immune function. And where are 70% of our immune cells located? That’s right – inside the gut. That’s why the stomach is the key to supporting not just immunity, but the brain as well. So, what’s ...

We all like to think that we have a strong bond with our loved ones… but do we? There are 2 main mistakes that many families make, and they can impact both sides – the parents and the children. If you feel like your current bond is a bit lacking, watch this 2-minute episode and see if the scenari...

“We’re missing the opportunity to save lives,” says Dr. Joel Fuhrman – and it starts in childhood. In this short episode, he explains how high sugar consumption early in life can shape long-term neurological and behavioral outcomes, with research even linking excessive candy intake to increased r...

Many medications prescribed for autoimmunity are a double-edged sword… They help in one area of the body, but wreak havoc in another. Some of them may even cause the worst side effect possible… If you’re currently on any medication for autoimmunity, listening to Dr. Robert Floyd may open your eye...

Many people don’t realize that the mindset is a major component of chronic disease – in healing… or adding to the problem. There’s a very specific part of the brain responsible for that, called the limbic brain, which we can actually control. How? By talking to it as if it was a 2-year-old! See w...

Dr. Aumatma Simmons has helped hundreds of couples, but this one was truly unique – trying for 3+ years, being afraid of having another special needs child, and having health issues themselves. But after focusing on the 3 factors pointed out by Dr. Simmons, a rather unexpected event happened… Dre...

Inflammation can be a sign of our body fighting when we’re sick. But if it goes on, it’s a sign of a deeper problem – that we’re unknowingly “turning on” inflammatory genes. This can happen even when we feel fine... silently killing our cells! Learn how to calm inflammation now – join Dr. Tom O'B...

Is eating a candy bar the equivalent of having a shot of strong alcohol? Do video games stimulate the brain like hard drugs do? Unfortunately, they have very similar effects – and can turn a normal kid into a “wild child” with unexplainable issues and behaviors. But once you apply the tips shared...

Are we in the middle of a demographic crisis? Dr. Ty Vincent says “yes”, according to the statistics, the issue of infertility is affecting a third of couples – and today, he shares how to overcome that crisis. See this 3-minute episode and learn more now!

Did the oral care industry lead us to believe that the stronger the product, the better it is? The new findings on toothpastes and mouthwashes are especially alarming – linking some of the ingredients to autoimmunity and other chronic health risks… Unfortunately, the average person doesn’t know a...

Digestive health is responsible for many areas – our immunity, nutrient absorption, and even energy levels. But, what if we told you that there’s a link between mental health and the digestive system? It turns out that many common health problems we see go back to digestion, and so fixing it shou...

Most of Dr. Jill Carnahan’s patients struggle with hidden toxins—so she built a detox protocol that works for almost everyone. In this quick 6-minute episode, she shares exactly how you can use it too (even without tons of testing) to start feeling lighter fast!

The immune system constantly samples our environment, sending signals of defense to the body. But what most people don’t realise is that we all have 2-3 lbs of bacteria inside of us, which have a lot to say to our immune system. Join Dr. Jeffrey Bland and learn more about the secrets of supportin...

Devices may help quiet kids down – and make them focused on one thing – but it comes at a price… Over time, the young brain becomes less creative, relying on outside stimulation to kill the boredom. So, what can adults do to encourage brain nourishing creative play? Dr. Leila Doolittle shares 5 p...

Do you know why infants put everything in their mouth? It’s not because they’re hungry, but because kids have the instinct to expose themselves to microbes in their environment – and when they do, their gut health and immune defenses develop properly. Join microbiome researcher, Kiran Krishnan, a...

When discussing hormonal balance, many women encounter these uncertainties… Is hormone replacement safe? Are xenoestrogens the same as regular estrogens? Which 3 products should we avoid to keep our hormones in check? Dr. Inna Lozinskaya is here to answer all of these, revealing which issues in t...

The ego is what makes us human – but it’s also the reason why we try to please others, worry about judgement, and fear being truly ourselves. In the meantime, letting go of the ego doesn’t have to mean becoming a whole different person – it means finding a state of deep acceptance and self-worth....