We know that being in the stress mode is the opposite of healing – but how does one measure that precisely, instead of relying only on subjective feelings? Turns out that there is a way, and it’s a direct measure of the body’s health status. Let Dr. Patrick Hanaway introduce you to this technique...

Could a specific type of chips help people cleanse from long-lasting toxins? According to Dr. Kelly McCann, the chips worked wonders, but they’re banned from the market… However, there are at least 10 other quick ways to boost toxin excretion, and Dr. McCann knows them all. And since we can’t jus...

Could the food industry try to enslave children by making them addicted to food? According to Abdullah, who’s 16 years old, it’s very true. In school, he’s seen first-hand how teenagers struggle with food addiction, which often goes under the radar. Discover the subtle telling signs by watching t...

“You cannot supplement your way out of ADHD,” says Dana Kay, an expert who’s helped thousands of families thrive. Contrary to others, her approach to ADHD is much more thoughtful – and incorporates a host of tools that all come together to calm the storm. Foods? Therapies? Mental relief? You’ll f...

The stress of daily life takes no prisoners – leaving us with heavy thoughts and emotions that seem to get stuck in our head. This guided meditation is the answer to that burden. Inside, Lai Tattis will help you create room for a new sense of peace and mental resilience. Don’t hesitate to join – ...

Do you sometimes feel like you’re not enough? Feeling unworthy, broken, or that you need to achieve more? This is a surprisingly command syndrome that often leads to one dangerous place — premature aging. But there are more warning signs revealing whether it affects you — and Dr. Irene Cop lists ...

Back in the day, Dr. Betsy Greenleaf used to encounter an autoimmune patient once a month… Nowadays, she doesn’t have a day off without seeing multiple. As patients kept knocking at her office, she figured out what actually causes the body to sabotage itself. During this 7-minute episode, she lis...

Does your fatigue equal depression? Some big pharma companies would surely agree on this, but Dr. Robin Bernhoft is very much against this theory… In his opinion - the reason why you’re always tired isn’t because of mental health, therefore a different treatment is needed… How does one gain their...

Type 2 diabetes is a tricky condition – most people feel fine, not recognizing the possible risks attached to it… These risks include the chances of heart attacks, strokes, kidney failures, and more. But Dr. Jason Shumard sees light at the end of the tunnel – his revolutionary approach to diabete...

When trying to lose weight, we may notice that things sometimes slow down and progress isn’t seen. This can happen to anyone – but the good news is that there are steps we can take to ensure our metabolic health still goes in the right direction. Inside this 5-minute episode, Dr. Michelle Leary s...

Here’s why we tend to shut down when stressed… The “emotional brain” is also responsible for survival, so when stressed, it amplifies pain and fatigue, so that we have zero desire to “leave the cave!” Of course, we don’t live in caves anymore, but the rest still applies. If you wish to leave stre...

Can depression affect entire families? Absolutely, and Dr. Aimee Duffy shares an example of mum and 2 daughters who all took antidepressants… Truthfully, they would still be taking them, if it wasn’t for a little-known test that they did. This screening uncovered a hidden deficiency – that all 3 ...

How can we teach our children to stay mentally resilient and make sure they keep this vital knowledge forever? The answer is simple! We have to become their role models, and there are 2 helpful parenting techniques everyone can apply to guarantee success. See this 3-minute episode with Dr. Fab Ma...

Why do some people turn angry despite being exhausted? Or why can they never achieve high energy through dieting? These things can be tested and addressed, but there’s one missing piece, often forgotten by specialists… It’s the trauma that we’re carrying – which comes in two “sizes.” This 6-minut...

It’s no secret that women are more likely to suffer from autoimmune diseases. Statistics don’t lie - more than 70% of autoimmune cases are female… And still, we don’t know where this inequality comes from. There are a few interesting theories, and Dr. Robert Floyd discusses them along other group...

Acupuncture has been around for thousands of years – but the new research behind it is surprising scientists around the world. As it turns out, this tool not only reduces pain and inflammation, but has also been proven to ease common side effects of chemotherapy. Today, Dr. Carol Lourie (who’s al...

It’s hard to feel resilient when chronic pain shows up in your life. You feel discomfort and heaviness, yet the world just expects you to keep going. At times, it may seem hopeless – but it doesn’t mean you can’t return to steadiness and strength. Whenever you feel down and in pain, visit this 12...

We live in times where it’s all about managing the disease, and not about prevention. Hence why so many people decide to self-medicate, and over 85% of opioid prescriptions happen in the United States. But according to Dr. Fab Mancini, we now have very precise technology, which allows us to check...

Cancer patients can face an overwhelming choice of tools… But it’s not everyday that you find an invention that’s science-backed, beneficial for the mitochondria, and studied in relation to conventional treatments. Dr. Brenden Cochran knows 2 promising IV tools like this, and he shares both insid...

While the genetic component of health is undeniable, it’s certainly not our destiny… Especially now, when there are hundreds of protocols on our side to help us become immune for life. A perfect example would be Dr. Diane Mueller’s patient, who went from not being able to take a shower to doing 1...

A few years ago, we were told to avoid fats at all costs. Today, the trend has shifted to cutting out carbohydrates. But does it always have to be one or the other? In this episode, we discuss a much more optimal approach—plus the third critical ingredient most people forget. Join Dr. Lara Zakari...

Can your mind steer you toward health—or away from it? Dr. Joyce Braverman, an expert in mind-body medicine, believes our thoughts deeply affect our physical health, right down to the immune system. In her daily practice, she relies on 2 specific tools that she finds most effective for patient st...

The list of modalities for physical pain is endless – chiropractic, acupuncture, physical therapy, massage… you name it. So how can we know which option suits our needs? It’s not an easy task, but Kris Sasaki is here to save the day. Inside this 3-minute episode, he shares the exact combination o...

The brain, especially a young one, has an incredible capacity to regenerate and work around injuries and other unexpected insults. This phenomenon, known as neuroplasticity, can also be coupled with one groundbreaking therapy. The result? A powerful modality for neurodevelopmental issues, anxiety...