Bloodwork can reveal a lot of hormonal imbalances. But according to Dr. Ben Stills, it’s not the most precise way of testing, especially when women struggle with hot flashes, fatigue, and brain fog. Instead, he suggests a different screening method – and shares the best way to deal with any hormo...

The longevity expert, Laura Frontiero, spent over 2 decades working in the conventional medical model. For years, she thought she was helping people prevent disease, only to realize how wrong she was… when her own health started to decline. Today, she’s doing better than ever – and shares the mos...

52% of children have been diagnosed with a chronic condition or disorder in 2018… Just a few years prior, it used to be 15%. What happened? Dana Kay, who’s helped over 1,000 families manage symptoms of ADHD in children, points us to a specific organ in the body. It turns out we may be sabotaging ...

Many parents see their children struggling with unexplainable tics, obsessive-compulsive disorders, and anxiety that comes and goes… As it turns out, these symptoms aren’t so “unexplainable” – and there are 2 conditions that could be the clue. However, they’re still not widely recognized in the m...

Could wisdom teeth be the cause of autoimmune issues, fatigue, and chronic health issues? More precisely, it’s their removal that poses danger to our health – and there’s a very specific, hidden reason why… Most dentists never consider it, but not Dr. Sanda Moldovan. She’s here to warn you about ...

The hormonal changes women go through can have a significant impact on metabolic health… and in most cases, not in a good way. Women notice slower metabolism, more belly fat, and tons of digestive discomfort. But there’s hope. Certified nurse-midwife, Carrie Levine, knows 5 ways to address these ...

Cognitive health is one of the absolute fundamentals – but most of us have no idea how to assess it. We simply hope for the best, and since memory loss happens very gradually, we notice it when it’s been going on for years. If only there was a way to discover it earlier, so we could act in time… ...

If you have chronic fatigue or diseases, you may be at risk of depleting your levels of glutathione – the master detoxifier. Without it, the body has a much harder time detoxifying, to the point where it simply has to store these toxic substances. But that’s just part of the story, because there ...

As a child, Dr. Robert Love tried all sorts of prescription drugs for ADHD – yet, he’s a big proponent of the natural approach. During his life, he’s also tested tons of supplements – and 4 of them absolutely stand out. They help improve sleep, focus, and relaxation in a gentle manner, which is w...

Vision problems are here to stay, and will continue appearing in people of all ages, including kids. But are glasses the only solution? More importantly – are they a solution at all? Vision expert, Claudia Muehlenweg, believes that the root cause isn’t always in the eyes – and she’s the ultimate ...

Ever wondered if there’s a “connection” between your brain and the devices around you? This topic may be controversial, but it’s an essential one for keeping your heart health, sleep quality, and cognitive function in check. But there’s more – a second, often neglected factor that makes these ele...

We all know how it feels to endure a full night of poor sleep – but it doesn’t have to be a recurring pattern. With a few simple tweaks to the bedroom, we can turn it into a soothing oasis that guarantees deeper sleep every night. Simply apply the 3 essential tips listed by Dr. Leah Linder inside...

Do you sometimes feel like you have the energy to accomplish everything, and that you almost don’t need any sleep to function? Sounds counterintuitive, but this could be chronic fatigue! According to Dr. Tricia Pingel, exhaustion has at least 3 different faces — and some of them are completely un...

Despite the advancements, cancer rates don’t stop growing. According to WHO, we will see a world-wide doubling of cancer by 2040 – and all the tumor myths we believe in certainly don’t help. Dr. Nasha Winters, who survived a stage 4 diagnosis herself, is here to break the silence – and debunk the...

Dr. Ty Vincent went from hardly ever seeing children with mental challenges to seeing them almost everyday. What changed? In his eyes, it’s not just about the kids – but also about what their parents think and feel. Surprisingly, a parent’s thoughts can profoundly impact their loved ones’ health ...

Nowadays, there is technology that allows us to see when the young brain is becoming slow or hyperactive. This isn’t just a new invention – it’s a breakthrough letting us discover the root cause of children’s issues before we lean into strong medications. Which factors to rule out when diagnosing...

Dr. Sharon Stills loves when women confess about extreme brain fog and memory issues – because she knows exactly how to help them. Her main tool? Hormones used in a very precise way – with consideration of the woman’s biology. And there’s one specific hormone that benefits the female brain like n...

Easing the symptoms with meds is one thing, but finding the root cause and resolving it is a whole different ball game. Over the years, Reed Davis has seen his clients completely change for the better in a matter of weeks, and other people couldn’t believe that he didn’t rely on a single prescrip...

“Kids don’t want to accept that they have a mental health issue,” says the 16 years old Abdullah. Despite struggling, they often say, “I’m fine, I got this.” That’s why, as teenagers progress through life, it’s twice as important for parents to look for clues of emotional challenges and mental di...

There are 3 crucial nutrients that many kids are missing – and when they’re deficient, we see them struggling with attention and brain health. Fortunately, there are easy ways to test that, even without using needles and doing bloodwork. Plus – inside this 3-minute episode, Amy Burkholder shares ...

With around 70-80% of immune cells located in the gut, it’s no wonder that dealing with autoimmunity has to start with what we eat. While taking out inflammatory products may be beneficial, adding powerful nutrients to restore our gut microbiome is just as important. During this 5-minute episode,...

What causes food sensitivities? Why does your immune system overreact to certain foods? And finally, can ingredients full of vitamins also cause issues? There are many questions that allergic people ask themselves, but there’s one diet that may be the answer. Let Dr. Tiffany Caplan show you her 3...

22% of children struggle with obesity, while about 20% are on psychiatric medication. Are these close numbers just a coincidence, or is there a link between how we metabolize food and the way we feel? We’ve decided to ask Dr. Mark Hyman, who dives deep into the alarming research done by Harvard a...

Our DNA is like a book, but some pages may be “missing” because of toxins… and so the body cannot read them. That’s how nervous system problems start – leading to fatigue, brain fog, and weight gain. But if you want to solve your low energy and metabolism by supporting your body at the cellular l...