Pilates HIIT
New Releases
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28m
Inside this mat based workout, we will indulge in 4 different HIIT (High Intensity Interval Training) circuits. We will start with a short and sweet warm-up, and move right into the 4 totally unique Pilates HIIT Circuits. At the end, we will reward ourselves with a nice cool down to leave with a sense of invigoration.
Up Next in New Releases
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Pilates FIT
It’s time to work on our Pilates form while burning calories and improving our cardiovascular endurance simultaneously! This Pilates Circuit Training will be a unique, empowering experience that will leave many students craving for more.
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Plie Pass Through Relevé
Basic ballet concepts are enough to really tone our legs! This simple 30-minute class mixes the concept of plies with a high-intensity approach, to leave you feeling strong and physically empowered. Join now, and see how quickly time flies when you’re engaged and focused on the workout!
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Barre Meets Pilates
What does a quick, toning workout look like? This 30-minute barre class is the ultimate answer! It features a tightening workout for the legs, abs and glutes. Join now, and let’s combine the basics of barre with mat pilates for a heavily impactful experience!
