Pace with Grace
New Releases
•
40m
The truth is, there’s no right or wrong way to practice yoga… But there’s just something very appealing about a person who performs every move with ease and effortlessness. This class is all about finding that grace in the practice - smooth, flowing, and elegant. Join and see whether this is the style you were secretly looking for!
Up Next in New Releases
-
Hip Hip Hooray
Do legs and shoulders go hand in hand? Yes they do, and this class is the one-of-a-kind proof! This sequence does two things at the same time, namely builds leg strength and helps with shoulder flexibility. Tune in and feel the difference afterwards!
-
Hotel or Home 4
Time for yet another fast, effective workout that you can perform while traveling or anytime at home! This is the fourth out of six 15-minute trainings that you can draw inspiration from. This one focuses on three rounds of planks with shoulder taps, high knees, butt kickers, jumping jacks, and s...
-
Hotel or Home 3
There’s a way to make a quick workout feel very intense and rewarding! This is the third out of six classes that consist of a simple 15-minute bodyweight workout. It will welcome you with three rounds of burpees, wall squats, push-ups, planks with shoulder taps and bicycle crunches… And the resul...
