Old School Step Plus
New Releases
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36m
This is an old-school traditional step aerobics class. We will throw in some weight, to make the whole experience more exciting. In just, just 35 minutes you will get a super fun and effective workout that goes back to the roots.
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Buns, Back & Shoulders
Time for yet another 30-minute HIIT session that will leave us feeling strong and energized. In this particular class, our session will combine cardio and strength training that targets the glutes, shoulders and back.
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