How Hormones & Inflammation Affect The Brain
New Releases
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5m 53s
Can hormones save our brains from decline? While discussing this with Dr. Kat Toups, she mentioned a very shocking study… In which one group of mature women took hormones without pausing, and the other group stopped for 2 years. And the results? They may completely change our outlook on graceful aging today… Join us in this 5-minute episode and see which hormonal therapy promises the most life-changing results!
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How Are PEMFs Different From EMFs
We’ve all heard the concerns regarding 4G, 5G, and other technological advancements. While these electromagnetic fields (EMFs) are designed to make our lives better, they have a side effect… They get absorbed by the body, creating heat. But there’s another type of field, specifically designed for...
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Enteric Nervous System - Voice of the...
Over the last decade, doctors have come to the conclusion that the gut is like a steering wheel, sending messages to the entire body. But what happens when the microbiome is full of bad bacteria? The sent out message will be very specific - You just need to listen… In today’s episode of ‘Optimal ...
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Back & Biceps #2
Let’s continue building our back and biceps to achieve a toned upper body, which will pay dividends in movement and everyday life. This is the second class focusing on these particular body parts, so make sure to also watch the first one!
