Hipster Flex Part 2
New Releases
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56m
A smartly sequenced class to prepare you for Hanumanasana (Splits Pose). If you normally avoid this pose, you will love this class.
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5 Minute
Tony says the most important thing about meditation is that we do it. Inside this short class, we will review a few different sitting options, as well as learn why meditating is so vital. Next, we will follow it with a quick, 5-minute silent meditation to ease into the process.
