Get Grounded
New Releases
•
36m
It’s time to master the basics! Inside this practice, we will learn how to consciously engage with any yoga pose. This simple shift in our approach to foundation will profoundly transform and enhance your entire yoga experience–both physically and energetically.
Up Next in New Releases
-
Loving-Kindness Meditation (Living wi...
Unconditional love knows no boundaries… But it all begins with us loving ourselves… It may seem difficult at first, but taking the first step to achieve self-gratitude is truly life-changing. Inside this guided meditation with Lai Tattis, we will learn to send positive wishes first to ourselves, ...
-
This is Spinal Map
Your spine could be compared to a long, winding road… This class will help you navigate it with ease, increasing the mobility of your spine through repetition and increasing difficulty. Ready to go?
-
Mastering the Law of Attraction (Dail...
Daily Meditation for Manifestation designed to enhance your ability to communicate with the universe and manifest your deepest desires.
