Freed Warrior
New Releases
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55m
The hips are notorious for holding and hindering all the body’s pent up energy. Well, it’s time to finally free those hips. In this class, we will focus on opening up the hip joints, feeling the power of mobility, and aligning the body in its most natural positions. The “Happy Baby” pose might feel awkward at first, but we guarantee your hips will thank you for letting go and being fully present while performing it.
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