Quick Relief for Pain Flare-Ups
New Releases
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11m
Pain flare-ups come in waves… they rise, peak, and pass. The goal is to respond as swiftly as possible, so the discomfort doesn’t continue to grow. During this 11-minute session by Lai Tattis, you will learn to send the right signal of relief to the body. At first, the intensity will begin to shift, and after you’re in the rhythm, you’ll be amazed by what this relaxing meditation can do. Tune in and start releasing the pain now!
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