Finding Safety When You’re in Pain
New Releases
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9m 0s
Pain may be intense, overwhelming, even scary – and tension, chronic aches, or short bursts of discomfort are just some of the signs of the body asking for help. This empowering meditation by Lai Tattis is here to provide support by shifting the mind to a steady place, which aids in moving the pain to the background. Thanks to this 9-minute episode, you’ll feel a sense of relief and steadiness inside of you.
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