Metabolism After Menopause: 5 Ways Forward
New Releases
•
2m 31s
The hormonal changes women go through can have a significant impact on metabolic health… and in most cases, not in a good way. Women notice slower metabolism, more belly fat, and tons of digestive discomfort. But there’s hope. Certified nurse-midwife, Carrie Levine, knows 5 ways to address these metabolic changes effectively. Hear her strategies inside this 2-minute episode now!
Up Next in New Releases
-
Non-Conventional Tests for Brain Func...
Cognitive health is one of the absolute fundamentals – but most of us have no idea how to assess it. We simply hope for the best, and since memory loss happens very gradually, we notice it when it’s been going on for years. If only there was a way to discover it earlier, so we could act in time… ...
-
Relationship Between Toxins, Glutathi...
If you have chronic fatigue or diseases, you may be at risk of depleting your levels of glutathione – the master detoxifier. Without it, the body has a much harder time detoxifying, to the point where it simply has to store these toxic substances. But that’s just part of the story, because there ...
-
4 Supplements to Support Brain Health...
As a child, Dr. Robert Love tried all sorts of prescription drugs for ADHD – yet, he’s a big proponent of the natural approach. During his life, he’s also tested tons of supplements – and 4 of them absolutely stand out. They help improve sleep, focus, and relaxation in a gentle manner, which is w...