Fat Blasting Yoga Inspired HIIT Workout
Yoga Inspired Workouts with Amy • 24m
Many of us are looking to decrease the total fat in our body and HIIT- or high intensity interval training is great for putting your body into that fat burning mode! In just 25 minutes, Amy will take you through a great workout that will torch calories, burn fat, and really energize you. This is a great workout to do in the morning to really get your body moving and ready for the day!
Up Next in Yoga Inspired Workouts with Amy
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Sculpt your body with this well round...
Are you looking to tone and firm your body? Do you have a specific target? How about everywhere? Today, Amy is taking us through an intense, yoga-inspired workout that will target your entire body! This workout is only 25 minutes long, but it will challenge every part of you and help you to tone ...
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Full Body Yogaburn
Today we will do a whole-body workout. Amy shows you how to use yoga moves to work the entire body. In 25-minutes, you will get a full body workout that will leave you feeling amazing. Enjoy!
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Full Body Fat Blasting Body Sculpt
If your goal is to lose weight and you are planning on incorporating physical activity for your transformation, then Amy’s full body “Fat Blasting Sculpt” may be a good match for you! Indulge in this intensive bodyweight training and we hope you feel energized and fulfilled after it!
