Live stream preview

Watch this video and more on Zonia

Watch this video and more on Zonia

Start your free trial

Already subscribed? Sign in

Sculpt your body with this well rounded intense workout

Yoga Inspired Workouts with Amy • 26m

Up Next in Yoga Inspired Workouts with Amy

  • Full Body Yogaburn

    Today we will do a whole-body workout. Amy shows you how to use yoga moves to work the entire body. In 25-minutes, you will get a full body workout that will leave you feeling amazing. Enjoy!

  • Full Body Fat Blasting Body Sculpt

    If your goal is to lose weight and you are planning on incorporating physical activity for your transformation, then Amy’s full body “Fat Blasting Sculpt” may be a good match for you! Indulge in this intensive bodyweight training and we hope you feel energized and fulfilled after it!

  • Tone Your Tush in Under 20

    Ready to tone your tush? You are in luck, today Amy guides you through a 15-minute body-weight workout incorporating some yoga moves. You will get the benefits of a bodyweight workout plus you’ll learn some yoga moves. Enjoy!