Vasisthasana 2
A to Z Yoga Journey with Vytas Baskauska
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57m
A theme pose based class that is a variation of side plank, which takes both strength and flexibility. This class may be a little bit tough, but offers a lot of modifications to help you keep up. This pose is all about being grounded and balanced, yet being expressive and trusting as well. A perfect combination for any yoga lover!
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