Using Aroma Therapy for Regulation of Emotions
Inside a Kid's Mind: Cultivating Emotional and Mental Health
•
1m 34s
Imagine this: you feel tired, stressed, anxious… or maybe it’s how somebody from your family feels. You open a bottle of an oil recommended by Dr. Madiha Saeed, you use it in 1 of the 4 creative ways she mentions… and the stress is gone! That’s what can happen if you use essential oils the correct way – learn how to do that inside this 90-second episode!
Up Next in Inside a Kid's Mind: Cultivating Emotional and Mental Health
-
Antibiotics and Sugar: What Do They H...
Did you know that the gut is responsible for producing up to 90% of serotonin (for relaxation and sleep), and 50% of dopamine (for focus and attention)? Unfortunately, that’s where many doctors and families remain clueless – unknowingly disrupting the kids’ microbiome in 2 surprising ways. See wh...
-
Power of Vitamin N to Boost Mental He...
Children or adults, we all face stress that impacts our energy, confidence, and mental clarity. You may have heard about mindfulness as the answer, but that seems vague for many… Which is why Dr. Austin Perlmutter came up with a better solution – “the vitamin N.” Thanks to it, we can effectively ...
-
How do Ultraprocessed Foods & Sugar M...
Could the food industry try to enslave children by making them addicted to food? According to Abdullah, who’s 16 years old, it’s very true. In school, he’s seen first-hand how teenagers struggle with food addiction, which often goes under the radar. Discover the subtle telling signs by watching t...
