Video games and social media can be all fun, until our children lose their zest for life. When that happens, their confidence drops, they don’t want to leave the house, and their mood seems to change every minute. Dr. Robert Floyd has seen plenty of such cases – and he’s helped these children wit...

Sleep dictates mood, brain health, and physical development. But what stops children from getting that deep, restorative rest they need? That’s just as important to know, and it’s where most families require more education. We’re here to give you a shortcut – in just 2 minutes, Dr. Aimee Duffy li...

“We’re missing the opportunity to save lives,” says Dr. Joel Fuhrman – and it starts in childhood. In this short episode, he explains how high sugar consumption early in life can shape long-term neurological and behavioral outcomes, with research even linking excessive candy intake to increased r...

Is eating a candy bar the equivalent of having a shot of strong alcohol? Do video games stimulate the brain like hard drugs do? Unfortunately, they have very similar effects – and can turn a normal kid into a “wild child” with unexplainable issues and behaviors. But once you apply the tips shared...

Devices may help quiet kids down – and make them focused on one thing – but it comes at a price… Over time, the young brain becomes less creative, relying on outside stimulation to kill the boredom. So, what can adults do to encourage brain nourishing creative play? Dr. Leila Doolittle shares 5 p...

“Social media has become a disaster for mental health,” says Dr. Joel Warsh – arguing that devices are supposed to make us more connected, but do the very opposite. Unfortunately, the last few years only deepened that real-world disconnection. And, as Dr. Joel adds, a young brain can massively be...

Every child happens to trip and fall sometimes. And while the crying may be gone in 15 minutes, the effects on the brain can be much more persistent… and hidden! Then, one day, we wonder “why does my child have this odd behavior?” Dr. LeTrinh Hoang is here to connect the dots, and teach you all t...

The mother can feel completely fine – yet, her baby can be suffering from a toxic load that the previous generations never had to worry about. According to Dr. Tom O'Bryan, the amount of toxins children are born with can massively impact their future brain development… and some kids are born with...

“ADHD can be reduced naturally,” says expert Dana Kay, referring to her biggest success stories of helping families go from stress to absolute joy. The absolute record? It was set by two siblings suspended 32 times during a single school year. And you can probably imagine how their mom looked… A ...

Families want the absolute best for their loved ones. But what about society in general? In Dr. Josh Helman’s eyes, we still have a lot to learn. He believes that adults are failing the younger generation in 2 areas, which are massively influencing the future health of our children… and the first...

Why do some children in less developed countries continue to smile, while our kids seem to suffer despite having so many conveniences? It’s time to take a pause and look at the society we live in – and whether our family environment is ensuring our loved ones that they’re needed and valued for wh...

When our kids or teenagers are going through tough times, or have experienced trauma in the past, therapy can help. But it has its own issues. First of all, some young ones simply don’t feel comfortable opening up and talking about their emotions. And second of all, the traditional therapy can ma...

Not all supplements are equal, and many busy families are unaware that what they’re buying may be a waste of money. According to Dr. LeTrinh Hoang, there are 3 golden rules of supplementation that go a long way. Once you know what to look for in the label, which compounds work, and how to adminis...

When children are small, we often tell them how amazing and valuable they are – simply because they’re present. But as kids grow up and experience adolescence, they hear those words less and less… instead experiencing first social conflicts and inner battles. What makes them feel left out? Does e...

Having a hyperactive child can feel challenging, even for the most patient parents. However, there are two life-changing rules each family should keep in mind when trying to help their loved ones. The first rule refers to the use of medications, and the second one is all about how we talk to our ...

Supporting brain development seems like an overwhelming topic, especially if the child has had some previous challenges in the past. But not with Dr. Leila Doolittle’s fun approach. Thanks to her 7 actionable tips, any brain can be stimulated to create new pathways and grow in unexpectable ways. ...

We believe that we know our kids better than anyone… Until we find out that they are going down the path of loneliness or even self-harm… Then we wonder, “How many moments did I miss? When did this happen? Is it too late to help now?” Dr. Aimee Duffy, whose teenage daughter struggled with depress...

Every child happens to be moody or grumpy. But the line between these (and other) behaviors and the alarming signs of mental health challenges is very blurry. Fortunately, we have Dr. Robert Floyd, who knows all the “seemingly normal” signs that are actually a hidden message about a deeper proble...

When helping children with ADHD, it’s not just about focusing on their diet and lowering inflammation. In the eyes of Dana Kay, a family expert specializing in ADHD, supporting our kids is like baking a pie… And there are 3 critical “ingredients” in that process that many parents and caretakers t...

As humans, we were designed to be around others. While it’s now possible thanks to the internet, this also has a dark side… Digital isolation often results in children becoming more closed off and not mentioning their problems. And according to Dr. Aimee Duffy, this only leads to more silent stru...

Unfortunately, many kids experience motor or vocal tics, yet they’re told that they’ll grow out of them… But if unresolved, the symptoms tend to worsen - alarms Dr. Piper Gibson. Usually, the tic is a signal of a deeper problem, and it has to be addressed for the symptoms to resolve. So, how shou...

Rajean Moseley-Larue’s son was diagnosed with autism at just 18 months-old. Despite this shock, his mum turned into a true warrior, “turning every rock” to ensure he gets to hit every single milestone. And that’s exactly what happened. 15 years after the diagnosis, Rajean Moseley-Larue reveals th...

It’s no secret that as we age, we accumulate toxins inside our body. But what about children? How is it possible that newborns come to this world with 280+ chemicals in their blood? As Dr. Tom O'Bryan says, this shocking reality is kept away from the public, yet may be the clue behind neurodevelo...

When the brain hemispheres are mismatched, we may encounter cognitive problems and challenges such as ADHD and autism. We know this because of how precisely we can now test brain activity, which is very empowering to people of all ages. Not only that, we currently have 3 powerful tools to rewire ...