Depression amongst kids and teenagers has never been as common as it is now. The older generation may be shocked, because the modern child has so many conveniences at their disposal… But new conveniences come with their own new challenges. Why is today’s youth full of anxiety, depression, and sui...

Remember when we used to spend the whole day out, having our parents worried about us coming home for dinner in time? Instead, today’s parents see their children glued to their phones, having anxiety & depression, and having a hard time making new friends… According to Dr. Sharon Stills, modern k...

Speaking to a child is crucial for their development, but… Talking to them as if they were a mini-adult is a huge mistake. According to Dr. Keesha Ewers, parents need to speak to the child’s ‘reptilian brain’, as it’s still developing. Otherwise they may be causing unnecessary obstacles and even ...

Relationships with kids don’t always go right, but we always have a choice… As a parent, you can decide to become the ‘safe person’ for your child, and help them overcome their mental challenges. We know that rebuilding your relationship can be the most difficult thing about parenting, and Dr. Ai...

Communication is what separates master parents from those average ones. The masters know how to teach their children to have feelings, and make sure they’re not afraid to express their needs. Sounds easy, but since every kid is different - parents often have a hard time applying their ‘strategies...

Every parent should acknowledge this: Their kid might look fine on the outside, while actually experiencing trauma on the inside. And since emotions can be difficult to spot, it’s best to avoid some common practices that overwhelm the child silently… In this Health Bite, we’ve invited Dr. Aimie A...

Kids having a hard time nowadays doesn’t necessarily mean that they resort to drugs and partying… Some young ones simply can’t keep up with the pressure coming from social media, which the older generation just doesn't understand… We didn’t grow up in a generation, where being flashy and famous w...