The Rainbow Bridge
Energy Unleashed: Yoga Fusion with Cristi Christensen
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1h 20m
Experience a color-filled journey through the 7 powerful energies centers in the body, known as the chakras. Chakras are the “wheels” of energy flowing through the body that influence over 70% of our physical, emotional, and spiritual wellbeing. This class includes a dynamic vinyasa practice combined with meditation, affirmation, sounding and pranayama. Picture yourself grounded, creative, courageous, and free right here!
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