The Psychological Aspect of The Gut-Brain Connection
Optimal Gut Health - Unrooting All Diseases
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1m 42s
Most of us surely know about serotonin, but where does it come from? Hint: It’s not the brain that produces this happy hormone… Instead, the “serotonin production line” is way below, and if not maintained properly, it can ramp up anxiety & depressive feelings. To learn how to effectively boost your mood and fuel serotonin production, make sure to join Dr. Monisha Bhanote in this short, yet eye-opening episode.
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