How Does Gluten Affect Our Gut
Optimal Gut Health - Unrooting All Diseases
•
5m 27s
Why does gluten cause so many digestive issues and food sensitivities? According to Dr. Tom O'Bryan, it’s not just the food’s fault - it’s what our ancestors did for centuries and passed down to us. This 5-minute episode reveals a fascinating mechanism of our gut, and is a must-watch for everybody struggling with gluten sensitivity. See why wheat products “add gasoline to the fire” and create so much havoc in the gut now!
Up Next in Optimal Gut Health - Unrooting All Diseases
-
Incorporating Supplements & Herbs to ...
Does it take long to rebuild immunity and heal the gut from the inside? According to Dr. Joel Fuhrman, there is a way to do it from scratch - and even better - speed up the entire process thanks to 9 amazing superfoods. For the exact list of herbs and supplements, access this 2-minute episode and...
-
How Does Leaky Gut Cause Leaky Brain?
Having a gut imbalance is like walking on eggshells… The gut has a thin barrier, protecting us from “outside” invaders. But when the barrier is weak, these invaders pass through, causing inflammation. In this scenario, no organ is truly safe, including the brain… In fact, there’s a very close con...
-
Top 3 Foods & Supplements for Optimal...
Only consuming dairy, meat, and sugar can make our gut silently suffer, resulting in a microbiome imbalance. But to support our good gut bacteria, we don’t need to completely overhaul the refrigerator. We just need to throw in a few small ingredients listed by Dr. Monisha Bhanote in this 5-minute...
