Live stream preview
The King and Queen
Harmony in Motion: Spiritual Yoga with Dan Ward
•
38m
It's through the wound that we learn what true healing means. Transcend suffering and discover your inner nobility in this practice centered around the “king and queen of yoga” postures, headstand and shoulder stand. Royal fun incoming!
Up Next in Harmony in Motion: Spiritual Yoga with Dan Ward
-
My Yoga Notebook
Make an entry in your notebook. Where are you at in your life right now? In this class we look within in a deeper way and ask some of the big questions. This is a strong fluid class with arm balances and a great session to follow up with a thoughtful time for journaling.
-
Just Right
Sometimes it’s not about being all flashy… True beauty can be found in simplicity, and this class will prove it to you in no time. Nothing fancy here, let’s just get down to doing what we do when we practice - and let’s do it right!