Positive Mind, Healthy Body
Vibrational Balance: Rhythmic Yoga for Everybody
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41m
The more we think about the world in a positive way, the better our body functions. This can be tough sometimes when we have lots going on, so this class is a helping hand in getting you to feel wonderful.
Up Next in Vibrational Balance: Rhythmic Yoga for Everybody
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Feel Good Flow
Relaxation doesn’t have to be still, just like music doesn’t have to be distracting… During this flowy session we will dance to the music of the breath. Consider this a moving meditation, which will turn out to be very immersive!
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Unlimited Radiance
Are the emotions we experience only inside our head? Certainly not! Access the unlimited reservoir of Radiance within you as we unlock the gates of emotional memory in the hips, shoulders and posterior part of legs. Join us and let the journey begin!
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The Heat is On
Get ready for a dynamic experience throughout a vigorous and joyful flow, which will keep you 110% present. If you’re curious what the “heat” means, you will realize once we’re done with this class. Prepare for a bit of sweat and fly high!
