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Up Next in Vibrational Balance: Rhythmic Yoga for Everybody

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    Get ready for a dynamic experience throughout a vigorous and joyful flow, which will keep you 110% present. If you’re curious what the “heat” means, you will realize once we’re done with this class. Prepare for a bit of sweat and fly high!

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    This sequence is composed mainly of balancing poses, cultivating determination, persistence and lightness of heart throughout the challenges. These values will come in handy in this practice just as much as they do in our everyday life!