Live stream preview
Pilates Strong
Pilates Powerhouse: Strength on Demand with Rebecca Beckler
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23m
This is a full body, heart pounding, Pilates based mat workout that will increase our overall body strength. We will learn to perform safe, effective, and challenging Pilates exercises on the mat to help increase our muscle endurance and strength.
Up Next in Pilates Powerhouse: Strength on Demand with Rebecca Beckler
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Pilates Booty & Core
This functional class is designed to lift and tone the gluteal muscles while strengthening the core. Inside, we will discover a fun fitness approach to a Pilates workout that will leave us feeling strong and centered.
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Pilates Body
This well-rounded class moves your spine in all directions: flexion, extension, lateral flexion, and rotation while increasing your overall body strength and flexibility. A holistic Pilates workout doesn’t get any better than that!
