Live stream preview
Pilates Booty & Core
Pilates Powerhouse: Strength on Demand with Rebecca Beckler
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26m
This functional class is designed to lift and tone the gluteal muscles while strengthening the core. Inside, we will discover a fun fitness approach to a Pilates workout that will leave us feeling strong and centered.
Up Next in Pilates Powerhouse: Strength on Demand with Rebecca Beckler
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Pilates Body
This well-rounded class moves your spine in all directions: flexion, extension, lateral flexion, and rotation while increasing your overall body strength and flexibility. A holistic Pilates workout doesn’t get any better than that!