Our Brain Becomes What We Eat!
Your Brain - Protect Your Most Valuable Asset
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4m 55s
If you’d describe yourself as not passionate, but also not depressed… This might be the first sign to consider making changes in the diet. Over the last century, mental issues grew by 10x, mostly due to the lifestyle we lead… But did you know that food can have a high impact on intelligence, happiness, and even a child’s future later on in life? If you wish to improve your mood with simple tweaks, this episode will explain a lot. Join Dr. Joel Fuhrman and see how to eat for long-term happiness!
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