Live stream preview

Watch this video and more on Zonia

Watch this video and more on Zonia

Start your free trial

Already subscribed? Sign in

Up Next in Immerse in Your Senses: Peaceful Meditations for Relaxation

  • Activating Kundalini

    What is Kundalini? The goal of this yoga is to awaken the inner energy responsible for longevity, creativity and peace of mind. This practice dives deep into different aspects of Kundalini, leaving no questions unanswered.

  • Sri Yantra Dhyana Yoga

    Dhyana Yoga is a system of silencing the body, mind and intellect in the form of Meditation. When we practice Dhyana Yoga we are meditating on a single flow of idea. We go into a state of revolving only on that chosen object and at the same time deepening our process of concentration. The aim is ...

  • 5 Senses Meditation

    What does peak meditation look like? It’s when the mind becomes totally silent… Free from disturbances and thoughts. Instead, it focuses on the internal energy centers of the body… If you wish to experience this, begin now!