Ballet Balance for Dancer's Legs
Pilates for a Sculpted Body with Brendali
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11m
In this workout video, our Pilates expert Brendali will demonstrate an exercise routine for the perfect ballet dancer's legs. In less than 12 minutes you will be stretching your lower body, balancing your posture and strengthening your hips and buttocks muscles. The Ballet Balance for Dancer's Legs routine is low impact and does not require any weights.
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