Artichoke with Lemon aioli to lower cholesterol
Therapeutic Cooking
•
11m
Today, you are in for a real treat, Aline makes a delicious and easy veggie dish you’re sure to want to add to your dinner. Artichoke with Lemon Aioli, which can also help lower cholesterol and aid in digestion. Instead of traditional mayonnaise, Aline shows you how to make your own Aioli using an avocado and olive oil blend. Artichokes are high in fiber which will help keep you regular and lower cholesterol. In this short 10-minute video Aline shares all the wonderful health benefits of artichokes. Enjoy and learn why you’ll be sure to want to include artichokes in your diet.
Up Next in Therapeutic Cooking
-
Bread loaf for Candida Diet
In less than 10-minutes Chef Aline makes an amazing bread loaf for those that can’t have the following: grains, legumes, sugar or yeast. Typically trying to make bread if you can’t have flour or yeast is pretty tough. Nonetheless, Aline faces this head on and makes an amazing bread you’ll love. C...
-
Shrimp with Chayote for weight loss (...
Chef Aline, from Brazil, always wow us with her delicious meals. Today she teaches us how to cook shrimp with chayote for weight loss. Eating enough protein, fiber and garlic helps you to feel satiated, leaving you eating less and feeling full. Plus, chayote is great for your immune system! Simpl...
-
Coconut Chia Seeds Pudding for Consti...
Chef Aline, from Brazil, always wow us with her creativity to combine food and nutrition. Today she combines her experience to dish up a delicious treat that also promotes gut health. Delicious and healthy – this Coconut Chia Pudding is a winning combination! Simple, easy to make plus high in fib...
