Bread loaf for Candida Diet
Therapeutic Cooking • 10m
In less than 10-minutes Chef Aline makes an amazing bread loaf for those that can’t have the following: grains, legumes, sugar or yeast. Typically trying to make bread if you can’t have flour or yeast is pretty tough. Nonetheless, Aline faces this head on and makes an amazing bread you’ll love. Candida is a fungus that we all have in our guts. Typically, when someone gets enough probiotics this is easily regulated. Yet, many of us have a diet full of simple carbs coupled with stress, which can lead to unregulated candida growth. When we eat too many simple carbs that are low in fiber, yeast overgrowth can take over. Some autoimmune diseases caused by candida overgrowth include: Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma, or multiple sclerosis. So you want a bread your gut will love, you’ll want to try this recipe out today. We can’t wait for you to try this amazing bread – you’ll be sure to swap your regular bread for this amazing, nutritious filled alternative.
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