4 Supplements to Boost Your 'Happy Hormone' Production
Your Brain - Protect Your Most Valuable Asset
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3m 40s
Sometimes we may feel down and low on energy without any clear explanation. In many cases, all it takes is a bit of inflammation that suppresses serotonin production (a.k.a. your “happy hormone”). At one point in her life, Dr. Kelly McCann found out that her serotonin levels were close to zero, which is perhaps what made her feel very bad… But looking at her now, you’d never guess, because she supported her happy hormone production with a supplement she’s absolutely in love with. In fact, she loves it so much that she’d choose it as the only supplement to have on a desert island. See her top 4 serotonin-boosting recommendations in this episode now!
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