4 Lifestyle Factors That Influence Mitochondrial Function
Ignite Your Energy: Unlocking Vitality Through Mitochondria
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8m 11s
Back in school, we used to learn that mitochondria are the key to energy. Unfortunately, our teachers forgot to mention how many lifestyle factors harm these “inner batteries.” One of those is drugs commonly used for pain, discomfort, and dealing with hangovers… But there’s more. If you’re low on energy, make sure to listen to Dr. Nasha Winters and see if you’re guilty of any of the 4 habits she lists in this in-depth episode!
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