2 Signs of Limbic Brain Dysfunction & Strategies to Retrain the Limbic Brain
Stress Busters: Mastering Techniques for Mental Resilience
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4m 15s
Many people don’t realize that the mindset is a major component of chronic disease – in healing… or adding to the problem. There’s a very specific part of the brain responsible for that, called the limbic brain, which we can actually control. How? By talking to it as if it was a 2-year-old! See what we mean inside this 3-minute episode with Dr. Jennifer Tufenkian!
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