Wanna be Flexible
Vibrational Balance: Rhythmic Yoga for Everybody
•
59m
The title says it all… “Wanna be flexible?” Of course, all of us do! And for that reason, this extended, very engaging class was created. This 60-minute class is an essential stretch-based session to open every tight muscle and release tension. Prepare to spend the next hour unwinding and feeling very flexible!
Up Next in Vibrational Balance: Rhythmic Yoga for Everybody
-
Rhythmic Warrior
Sensual Flow, mixing spectacle, bright colors, heightened presence, danger, and pleasure. Stand out as you are mythic in your presence. Express effortless ease through looping, repetitive and non-rigid flows. A cipher of highly sensual presence that will dazzle while harmonious, yet elusive and d...
-
Positive Mind, Healthy Body
The more we think about the world in a positive way, the better our body functions. This can be tough sometimes when we have lots going on, so this class is a helping hand in getting you to feel wonderful.
-
Feel Good Flow
Relaxation doesn’t have to be still, just like music doesn’t have to be distracting… During this flowy session we will dance to the music of the breath. Consider this a moving meditation, which will turn out to be very immersive!