Whittle Your Waist And More
Tone Up, Lean Out with Amy • 10m
Want to slim down your waist? Then tune into today’s bodyweight workout where Amy shares how to do just that. In just 10-minutes you will tone up and lean out. Beyond whittling your waist, you will also tone your legs, arms and back. The main benefit of bodyweight training is to build strength without investing hours of time a week. A short, full body routine can build tone very effectively while also increasing balance and flexibility. Dive in and let us know your thoughts on this quick yet effective workout.
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Super Quick Butt & Abs Workout
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