Baby Got Back
Tone Up, Lean Out with Amy • 9m 26s
In less than 10-minutes Amy walks us through a full bodyweight workout focusing on your backside. If you want to work out your behind, this is the workout for you! Just 5 exercises to sculpt your physique today. Make this quick, easy; yet, effective routine part of your weekly plan and you are on your way to getting the results you desire. Keep at it and post your results, we love hearing from you!
Up Next in Tone Up, Lean Out with Amy
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Super Quick Butt & Abs Workout
Most people come to Amy asking her, “how can I get better abs and butt?” Can you relate? If so, Amy’s super quick 7-minute bodyweight workout if for you. You’ll learn the insider secret to toning up your abs and butts in minutes. Who wouldn’t want that? Give it a try and share your results, we’d ...
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HIIT Full Body Burn
People loved Amy’s last HIIT workout. We got such a great response that we decided to add another HIIT workout just for you. Amy’s quick 25-minute bodyweight workout uses HIIT to help work your entire body! You will get a fantastic workout that keeps you burning fat all day long. This is perfect ...
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Full Body Band Workout
Amy’s quick 22-minute, full body workout strengthens your entire body! Simply grab some resistance bands, which help increase resistance and help build tone, and dive into creating that lean, toned body you know you deserve. Keep at it week by week and share your results, we’d love to see your pr...
