Thin Thighs, Bubble Butt
Tone Up, Lean Out with Amy
•
18m
Want to have lean legs but still maintain a bubble butt? Well Amy’s quick 18-minute workout will do just that! Having a strong, lean body give you the confidence to feel amazing in your own skin. Give yourself the gift of creating the body you long to have with this bodyweight workout session without needing any equipment. Lean legs and bubble butt here you come! Have fun!
Up Next in Tone Up, Lean Out with Amy
-
Show Off Your Awesome Arms!
Having strong and lean arms can boost anyone’s confidence, don’t you agree? We surely think so! This week Amy has prepared a wonderful bodyweight workout session that will make you want to show off your arms! Fun, short but at the same time intense, this exercise sequence will give you the perfec...
-
Beach Body Workout
Don’t we all want to have a beach body all year around! Yes, I thought so! In today’s bodyweight workout session, in just under 12 minutes Amy will demonstrate an intensive cardio-infused sequence to tone and strengthen your entire body – head to toes! You only need an elastic band and are good t...
-
Hot Summer Body HIIT Full Body Workout
Continuing the series with HIIT (high intensity interval training) workouts, today Amy demonstrates ‘Hot Summer Body HIIT Workout.’ In this 20-min full body workout you will feel your legs are on fire while your body will turn into a calorie-burning machine! The workout is split into 60-sec high ...
