Live stream preview

Watch this video and more on Zonia

Watch this video and more on Zonia

Start your free trial

Already subscribed? Sign in

Artichoke with Lemon aioli to lower cholesterol

Therapeutic Cooking • 11m

Up Next in Therapeutic Cooking

  • Bread loaf for Candida Diet

    In less than 10-minutes Chef Aline makes an amazing bread loaf for those that can’t have the following: grains, legumes, sugar or yeast. Typically trying to make bread if you can’t have flour or yeast is pretty tough. Nonetheless, Aline faces this head on and makes an amazing bread you’ll love. C...

  • Shrimp with Chayote for weight loss (...

    Chef Aline, from Brazil, always wow us with her delicious meals. Today she teaches us how to cook shrimp with chayote for weight loss. Eating enough protein, fiber and garlic helps you to feel satiated, leaving you eating less and feeling full. Plus, chayote is great for your immune system! Simpl...

  • Coconut Chia Seeds Pudding for Consti...

    Chef Aline, from Brazil, always wow us with her creativity to combine food and nutrition. Today she combines her experience to dish up a delicious treat that also promotes gut health. Delicious and healthy – this Coconut Chia Pudding is a winning combination! Simple, easy to make plus high in fib...