Live stream preview

Watch this video and more on Zonia

Watch this video and more on Zonia

Start your free trial

Already subscribed? Sign in

How to Heal our Emotional Relationship with Food

The Healing Journey - Simple Ways To Build Bullet-Proof Health • 2m 19s

Up Next in The Healing Journey - Simple Ways To Build Bullet-Proof Health

  • 3 Tips for Optimal Nutrition for Over...

    Our body is like a high-performance car, requiring only the highest quality of gas… But that’s not all. It turns out that when and how much we “refuel” also matters, impacting our ability to feel well, focus, sleep, and think clearly. In this eye-opening episode, Dr. Fab Mancini shows how to use ...

  • Mindset Shift to Re-evaluate Personal...

    If you tend to be harsh on yourself, you need to hear this… Dr. Tricia Pingel’s mother battled cancer for 13 years, but it was only during the last year when she rapidly declined and got way worse. Just a few weeks before passing away, she told Dr. Tricia her biggest regret in life. And that was ...

  • 4 Lifestyle Habits & 3 Emotions to Se...

    We all know about the toxins in our food, environment, and air… But what about toxic emotions? These require detoxifying as well, which is the hard part for many people. But there’s one expert who knows a full-spectrum approach to this emotional detox that consists of a 7-step approach - and ever...