Mindset Shift to Re-evaluate Personal Priorities
The Healing Journey - Simple Ways To Build Bullet-Proof Health
•
5m 5s
If you tend to be harsh on yourself, you need to hear this… Dr. Tricia Pingel’s mother battled cancer for 13 years, but it was only during the last year when she rapidly declined and got way worse. Just a few weeks before passing away, she told Dr. Tricia her biggest regret in life. And that was focusing her emotions on the wrong things… Now, her daughter believes that’s the most transformative lesson she’s had, and she proudly shares it in this episode.
Up Next in The Healing Journey - Simple Ways To Build Bullet-Proof Health
-
4 Lifestyle Habits & 3 Emotions to Se...
We all know about the toxins in our food, environment, and air… But what about toxic emotions? These require detoxifying as well, which is the hard part for many people. But there’s one expert who knows a full-spectrum approach to this emotional detox that consists of a 7-step approach - and ever...
-
Going back To Your Roots to Heal from...
Why do some populations not have chronic diseases, cancer, diabetes, or autoimmunity? Could it be luck, limited testing, or lottery-winning genetics? In Dr. Terry Wahls' opinion, it’s none of those. Instead, she recalls an alarming warning from the great-grandmothers who see their families suffer...
-
What is Alkaline Diet?
Acid rain causes crops to die and buildings to deteriorate over time. But most don’t realize that similar things happen to our bodies when we maintain a highly-acidic diet. On the other hand, there is a diet (tested by our distant ancestors) that prevents inflammation, and allows our cells to flo...
