Storytelling to Beat Anxiety and Sleep Better
Don’t let your stressful life get in the way of relaxation and sleep! Our short stories, brought to life by Francoise, will keep your mind engaged and take you on a journey to relaxation, soothing away all your stress and reducing anxiety for better sleep. You’ll be resting easy, smiling, and ready for a morning or evening of calm in no time.
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The Calm after the Storm
How have you been? As we approach the end of another stormy year and prepare for the holiday season, we would like to share with you a powerful meditation audio story to beat anxiety and for better sleep. 'The Calm After the Storm' is one of our favorite audio stories that makes us hear the silen...
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High In The Sky: To Wash Away The Worries
Today our meditation and hypnotherapy expert Francoise will take you to an unusual journey. In less than 10 minutes, you will be transported to an idyllic lake high in the mountain where you will see the world disappearing in the quiet moment. The story will remove you from the stresses of life b...
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Storytelling Dancing in the Warm Summer Air: Melt Any Stress and Tension
Our meditation expert Francoise will lighten up your day with a wonderful audio story that will help you release all stress and tension. The story takes place on a grassy hill as the sun sets in the background and the scenic scene is filled with hope and positivity. Whether you are struggling wit...
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I Miss You Everyday: For Overcoming Loss & Grief
Losing a loved one can be the most difficult thing in the world. It might feel like a piece of yourself is missing, ripped out from inside your chest or cut off at the knees. Coping with that loss can be an ongoing struggle weeks, months, or even years after it happens. If you need help dealing w...
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A Father and Son Under The Moonlight: For Releasing Physical Tension & Stress
Ready to release some tension? Then you’ll want to set aside just 7 minutes to gift yourself this beautiful audio story: A Father and Son Under the Moonlight. Francoise guides you to help you release physical tension and stress. Enjoy!
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My Childhood Hammock - Finding Your Happy Place
In just 10 minutes Francoise transforms you to your own personal happy place. Any time of day you need a little getaway that will transform your entire day, this is the perfect audio story for you. You will transport miles away only to come back refreshed, anxiety free and ready to meet your day ...
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The Glowing Tree - for Peace and Tranquility
Want to lower your anxiety and lift your spirit? In this video, in just 10-minutes, Francoise helps you to transcend your stress by deep diving into this quick yet highly effective stress-reducing story, The Glowing Tree. If you want more peace and tranquility in your day, this is the video for y...
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The Girl and the Bench for Releasing Anxiety
This is a new series where you get to hear a calming story designed to help you release anxiety and sleep better. Dive into releasing all your concerns for the next 15-minutes. By focusing on the story Francoise shares, you’ll slip into another world for a short while. Yet, you return to you own ...
