High In The Sky: To Wash Away The Worries
Storytelling to Beat Anxiety and Sleep Better
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9m 2s
Today our meditation and hypnotherapy expert Francoise will take you to an unusual journey. In less than 10 minutes, you will be transported to an idyllic lake high in the mountain where you will see the world disappearing in the quiet moment. The story will remove you from the stresses of life by creating a haze of relaxation around you. Water and the sound of water have been long known for their relaxation and tension-relieving properties. Through the power of storytelling, Francoise will free your mind to imagine a new world, where water will wash away all of your worries and you exist with a sense of calm and tranquility.
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