6th Chakra Meditation
Sacred Flow: Yoga & Chakra Meditation with Selina Gullery
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20m
The Ajna Chakra (the 6th chakra also known as the third eye centre) gives us the ability to envision, and to listen to our intuition. It also rules the pineal gland which guides our natural body rhythms. This seated meditation uses mantra and simple techniques to cultivate seeing with the soul. Join us now and see how to upgrade your mindfulness now!
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