Abdominal Flow for a Balanced Body
Pilates for a Sculpted Body with Brendali • 16m
Who doesn’t want a flatter belly? You’re in luck because today Brendali, our Pilates expert, will guide you through an abdominal flow for a balanced body. Pilates builds strength without excess bulk enabling you to create a sleek, toned body with a flat abdomen. This will be on your favorites list for sure!
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