If you’ve been diagnosed with an autoimmune condition, it can feel like you're all on your own… Which is very untrue. Not only are there innovative ways to deal with said conditions, but also specialists who can point you in the right direction. Today, we’ve invited Dr. Lisa Koche to describe her...

Why do some people smoke & drink till they’re 96, and others are born sick instantly? Well, the easy answer would be genes…But when you listen to Dr. Nasha Winters, a cancer survivor and oncologist, you realize that there are at least 10 other factors coming into play. And you have way more contr...

Why do adults not enjoy their birthdays as much as kids do? Is it just about the number, or do they actually hate the cons of getting older? By cons we mean feeling less energetic, sleeping worse, and weight going up. Which are crushing thousands of adults… But they’re just visible signs of an in...

Our mind is a complex maze of information and memories. During this relaxing session, we will take a deep dive into this maze, unlocking the door to enhanced memory. Not only that, we will develop strategies for efficient studying and retaining knowledge over time. In just 12 minutes, we will dis...

You’d be shocked how heavily scientists are researching psychedelics in the current days! These controversial substances turn out to be way more than just a hippie festival accessory. Psilocybin, found in mushrooms, can be a useful tool for lowering death anxiety, as well as healing trauma... But...

We often like to count how many points our experts make during an episode, as it’s convenient for the viewer and sounds catchy. But when Wendy Myers started talking about the toxic effects of heavy metals, we simply lost count… All we can say is that metals, such as mercury & lead, can act in way...

Is there any common ground between an elderly person and a pro NHL player? Their most active and healthful time can end at any moment, with a snap of a finger. Obviously, that’s for very different reasons. But if you’re not a professional athlete, it’s high time for you to start caring about die...

Is it possible to heal a cavity? There are two answers, and they’re contradicting each other… If you don’t know what you’re doing, you can never heal your teeth - says Trina Felber, whose breakthrough product helped repair hundreds of cavities. But if you make a switch and watch this shor health ...

Even amongst water drinkers, you will find amateurs and connoisseurs. The latter will always admit: “glass water is superior to plastic & tap water.” But it’s not just about the prestige. It turns out there is a scientific reason! In this Health Bite, Dr. Diego Saporta (a certified glass-water dr...

“I don’t feel toxins are impacting me.” Is a common statement, yet our society ages faster and faster. With food quality dipping, more stress present, and exposure to things we don’t even see… One question remains: How to age like fine wine, and not like milk? You absolutely need to listen to Jam...

You’ve probably never seen a bear in real life… Yet your body most likely acts like you see one everyday… Most of us spend 80% of time in the “fight or flight” state, never slowing down. According to Dr. Tricia Pingel, this might be the true reason why we see so many symptoms of autoimmunity. In ...

Becoming a doctor, having a healthy family, and helping to cure people all sound like amazing life goals. But it takes just one autoimmune disease to get in the way and ruin those plans… That was the case for Dr. Rajka Milanovic Galbraith, who struggled with autoimmunity for a total of 20 years… ...

If you want to avoid cancer, you can’t just do what most people do… Since most people are estimated to end up with a chronic disease later in life… Implementing basic health habits is standard now, so if you want to go the extra mile - you need to consider avoiding: compounds found in meat, chemi...

Gray hair, wrinkles, first signs of memory loss… Are all telling signs of aging, but not in the way you’d like to. What many people don’t realize is that all these symptoms stem from a hormonal imbalance, which could be avoided… But if you go to a regular doctor, they often won’t even address th...

Few seem to understand the importance of fueling the brain with the right supplements. And even less know about the brain-heart connection, which is especially important in the later stages of life. Fortunately for you, Dr. Kat Toups knows all about these two organs, and she has the exact recipe ...

Turns out we all trade our health for ease & convenience as a society. What’s the issue with that? Well, we can’t prevent anything, since we’re already born with this “curse”. Dr. Ty Vincent compares prevention to “putting on a seatbelt while crashing”. And it’s quite accurate. That doesn’t mean ...

All disease begins in the gut. So, if you want to approach healing like a professional - the gut should be your top priority. Rebuilding a healthy microbiome can be now done at home, thanks to the tips given by Dr. Tom O'Bryan: A tablespoon per day to increase good bacteria by 10,000x, homemade (...

Is it all just inside your head? Or does it not matter at all? Dr. Lorraine Maita is a huge believer in the power of healing thoughts, and her patient stories are more than convincing. Are you feeling stuck in your health journey? It might be time to change your mindset and watch this Health Bite...

You may hear our experts talk about innovative equipment and fancy protocols for detox… But truthfully, these are just an addition. First, you need to sort your diet out, and then worry about minor details. If you’re still on the average American diet, we have some powerful recommendations to ste...

Imagine being excited about an upcoming concert, only to fall asleep in the middle of it. That was the reality of Dr. Rajka Milanovic Galbraith, who wasn’t the vibrant type of 20-year-old… In fact, her childhood dream of becoming a doctor almost fell apart because of sleep deprivation. Today, she...

Did you know that there’s a nerve going all the way from your brain to the pelvic floor? It’s called vagus nerve, which is responsible for digestion, heartbeat, breathing, and many other vital body functions. So you can probably imagine that when this nerve is under stress, your body can’t functi...

Patience pays off, especially in the context of treating autoimmune diseases. If you feel like you’ve tried everything, and your current drugs are only adding fuel to the fire… You have to pay close attention to Dr. Rajka Milanovic Galbraith’s favorite treatment duo listed during this Health Bite...

Imagine telling our ancestors about the unlimited food supply. Or the nutrition discussions surrounding the best diet out there. For many centuries, the past generations had none of these luxuries and yet, we’re the ones who ended up as scared of fat, addicted to food, and deficient in nutrients!...

Migraines may seem like a never-ending curse. What’s worse, not much seems to help with the issue…If you’re desperate to minimize your headaches at any cost, hold on for a second…We have something that might help, and it’s not a pill! It’s this, few-minute Health Bite with Dr. Amelia Barrett, whe...