Healthspan vs. Lifespan - What Should We Focus On
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5m 50s
Imagine being excited about an upcoming concert, only to fall asleep in the middle of it. That was the reality of Dr. Rajka Milanovic Galbraith, who wasn’t the vibrant type of 20-year-old… In fact, her childhood dream of becoming a doctor almost fell apart because of sleep deprivation. Today, she’s a perfect example of how you should approach longevity and optimize energy levels. In this Health Bite, we discuss why the duration of life doesn’t matter as well as discover how Dr. Rajka turned her life around and still became a doctor!
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