How Have The Changes in Our Diet Over Past Two Centuries Affected Our Health
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8m 49s
Imagine telling our ancestors about the unlimited food supply. Or the nutrition discussions surrounding the best diet out there. For many centuries, the past generations had none of these luxuries and yet, we’re the ones who ended up as scared of fat, addicted to food, and deficient in nutrients! What’s this weird phenomenon about? You won't want to miss our discussion about Keto, WWII, and skipping breakfasts with Dr. Nasha Winters in this Health Bite.
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