Wanna be Hipster
New Releases
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1h 0m
We all wish we could effortlessly sit in the Lotus posture for hours on end… This hip opening practice will get us all closer to those dreams. With a combination of standing flow and seated poses, we’ll combat tight, rusty hips. This class is perfect for all levels, with some advanced options for those that crave an additional challenge!
Up Next in New Releases
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1: Muladhara ~ The Root
This practice is designed to help you develop a direct relationship with your root foundation for this life, your body! As you reclaim your inner connection, you will experience the full dynamic power and energy of your 1st Chakra. You will learn the characteristics of both a deficient and overac...
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Short and Sweet 1
Strong vinyasa yoga alone can leave an imbalance in the body… That’s why it’s imperative to take it easy sometimes. The class flows through twisting poses, hip openers, and shoulder work to give your body a full and even stretch for blissful relaxation and restoration that is much needed by all o...
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Simple Mindfulness Meditation
Sometimes, all it takes to achieve inner peace and relaxation is getting away from the noise of complexity. This is a very simple, yet profound meditation practice for all those who want to wind down and focus on what’s going on inside their mind.
