Live stream preview

Watch this video and more on Zonia

Watch this video and more on Zonia

Start your free trial

Already subscribed? Sign in

Vinnie's Class

New Releases • 59m
4K badge

Up Next in New Releases

  • The Metabolism of Alcohol and Its Imp...

    When we drink alcohol, our liver is supposed to deal with the toxins, but that’s where real problems begin. Studies show that each drink per day increases our risk for cancer, which is especially alarming to women. Can we stay safe and still enjoy alcohol from time to time, without worrying about...

  • Decoding Sexuality Post Menopause

    “If she ain’t bleeding, she’s receding,” says Susan Bratton, advocating that women should be friends with menstruation for as long as possible. In her opinion, keeping a woman’s sexual longevity can be achieved thanks to 7 powerful hacks, which can massively boost energy, libido, and zest for lif...

  • Art of Insinuation Flow

    Some of us are just not open to direct communication. This practice shows how to get your message across in this twisting flow. It will teach you how to bypass one's natural resistance indirectly by utilizing your prana to encourage openness. Let this practice transfer off of your mat as a commun...