Decoding Sexuality Post Menopause
New Releases
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3m 28s
“If she ain’t bleeding, she’s receding,” says Susan Bratton, advocating that women should be friends with menstruation for as long as possible. In her opinion, keeping a woman’s sexual longevity can be achieved thanks to 7 powerful hacks, which can massively boost energy, libido, and zest for life. Where to begin? Watch this eye-opening episode and see the full list of Susan Bratton’s secrets to stay youthful… Inside and outside!
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